Curry Potatoes 2 servings
3 Medium Potatoes sliced or cubed (peels optional)
1 can cream of celery soup (98% fat free) 1/2 can water
3 strips green pepper chopped
3 strips red pepper chopped
1/2 jalapeño (Seeds optional)
1 clove garlic chopped / minced
1/4 tsp. Black Pepper
1/4 tsp cumin
1/2 tsp ginger
1 1/2 tsp curry powder
1/4 tsp chili powder
Put veggies in microwavable bowl. In separate bowl mix soup and water until smooth add in spices and mix. Then pour over veggies and mix thoroughly. Cook on high until tender about 8-10 minutes depending on your microwave.
1 Serving: Calories 273, Total Fat 5g, Saturated Fat 2g, Cholesterol 8mg, Sodium 872mg, Carbohydrate 55g, Dietary Fiber 5g, Sugars 5g, Protein 7g. Vitamin A 10%, Vitamin C 111%, Calcium 4% and Iron 10%
As you can see I served it with a pork chop and salad. A white Riesling enhances the spices. Enjoy.