Heat oven to 400 degrees. Cut the squash lengthwise. Scoop out the seeds, then add a little oil and spread it over the insides of the squash, salt and pepper to taste. Add water into a baking pan, about 1/4 inch deep. Place the squash with the cut side up. Bake for 30 minutes.
While the squash is baking, heat the oil and then place the chicken in a sauce pan and cook until done. Then remove. Add the carrots into the sauce pan sauté until they are almost done. Then had the onions, jalapeno's and garlic, sauté until onions are translucent. Add the chicken and the tomatoes. Stir until thoroughly mixed. Simmer until Squash is ready.
When the squash has been baked for 30 minutes take out of the oven if it's tender enough, fork out about half of the strands until you have two hollowed halves. If it's not ready bake another 5 minutes before removing the strands. Add the strands to the chicken mixture. Mix well, then spoon mixture into the spaghetti halves. Bake 5 minutes then sprinkle the cheese over the tops and bake another 10 minutes.
Oven heats may very.
Serve with a salad. It pairs well with a Riesling.
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