Is winter almost over? I wish! So we need a little spice, wouldn't you say. Well here you go.
Hot Sausage Meatloaf 3 servings (the left over serving is great for sandwiches the next day)
3/4 lb. Hot Sausage - Ground
1 Tomato chopped (seeded)
1 Jalapeno Chopped (seeds optional)
1/4 cup onion chopped
1/4 cup red bell pepper chopped
1/4 cup green bell pepper chopped
1/4 cup sliced black olives
2 cloves garlic chopped
1/4 tsp. Black Pepper
1/2 tsp. Sea Salt
1/2 Tsp. Ginger ground
1/2 Tsp mustard ground
Heat over to 400. Spray oil on small loaf pan. Put meat and vegetables in bowl and mix with hands. Add spices to a bowl and mix, then pour over meat mixture and mix more. Shape into loaf and put in pan. Bake for 60 minutes.
Serve with garlic mashed potatoes, with a side of vegetables of your choice.
1/3 loaf (serving) Calories 383, Total Fat 30g, Saturated Fat 10g. Cholesterol 69mg, Sodium 1390 mg, Carbohydrates 10g, Dietary Fiber 2g, Sugars 5g, protein 21g, Vitamin A 16%, Vitamin C 57%, Calcium 6% and Iron 6%.
Sorry I forgot to take a picture. But it looked as delicious as it tasted. LOL.